Chickpea Salad Recipe
Recipe By FeelGoodFoodie
This fresh and delicious vegan chickpea salad is quick and easy to prepare. Loaded with simple healthy ingredients and dressed in a simple lemon dressing.
4.4
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Salad Recipe
- 1/2 ounce 15 cans chickpeas rinsed and drained
- 1/2-3/4 Persian cucumbers diced
- 0.13 pint Grape Tomatoes Halved
- 1/4 Avocado Diced
- 0.13 Red onions sliced
- 0.13 cup Green peppers diced
- 0.06 cup Olives pitted, chopped
- 0.06 cup Fresh parsley
- 0.06 cup Olive oil
- 3/4 tablespoon Lemon juice
- 1/4 teaspoon Sumac
- 0.13 teaspoon Cumin
Nutrition
value
value
325
calories per serving
28 g Fat5 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat28g
- Protein5g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein5g
- Fiber8g
Fats
- Fat28g
Vitamins & Minerals
- Calcium84mg
- Iron2mg
- Vitamin A881mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie